Sand tray therapy is a form counseling approach that can be used with children, teenagers and adults. It is a creative technique that is an expressive type of therapy. During the session, miniature objects and sand are used together to create a scene in the sand. It can be helpful in the areas of depression, anxiety, grief/loss and trauma/PTSD.
Materials used in a sand tray session include a collection of miniature objects which can include:
- Human and fantasy figures
- Animals
- Vegetation
- Buildings
- Nature
- Vehicles
- Fences and signs
- Spiritual objects
- Landscape objects
- Household items